5 Diabetic Lunch Recipes That Keep You Full Until Dinner
I’ll never forget the afternoon my aunt called me, frustrated and hungry. “I nailed breakfast,” she said, “but by 3 p.m., I’m starving, my energy crashes, and I reach for whatever’s easiest—usually something I regret.” She’s been managing type 2 diabetes for years, and like so many, she had mastered breakfast but felt lost when…
